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NBC 4 covered the Dash4Dad annual four mile race that took place on Sunday June 17, 2012 to raise funds for ZERO, The Project to End Prostate Cancer, and The GW Medical Faculty Association.

Holidays bring joy — and food anxiety. How to cook, how to serve, and, finally, how much? In an era when we all seem to be on a diet, do you give in and make everything Grandma did? Today’s goal is not to re-create a Norman Rockwell painting, but to make a festive meal you will be happy to serve on…